Monthly Archives :

June 2014

Permission to Ponder

Permission to Ponder 1698 1131 Donna Skeels Cygan
I am reaping the rewards of pondering. Similar to daydreaming, pondering can provide clarity for changes we are considering. Research has shown that daydreaming can increase creativity, and anything that slows down our hectic pace can reduce stress. Recently, I have been pondering my goals. Now that I am in my mid-50’s, I realize that [...]read more

Running Naked

Running Naked 302 302 Donna Skeels Cygan
Jason Gay wrote a great article in the Wall Street Journal on 5/29/14 titled How to Enjoy Yourself Running ‘Naked’. He quickly admitted that he doesn’t mean running naked literally. Instead, he means running without the technology tools that many runners use. He is leaving behind his watch, fitness wristband, heart-rate monitor, virtual coach app, [...]read more

Six Words

Six Words 600 401 Donna Skeels Cygan
In a New York Times article that appeared 5/29/14, Stuart Elliott wrote about a new marketing campaign for the Ritz-Carlton Hotels (Putting On the Ritz, Six Words at a Time). It is based on a marketing strategy of using only six words to emphasize “experiences and memories rather than the trappings of wealth.” For example, [...]read more